Late Night Cheese Could Be Giving You Bad Dreams – IOTW Report

Late Night Cheese Could Be Giving You Bad Dreams

Study Finds

In a nutshell

  • Certain foods really can affect your dreams, especially if you have food sensitivities like lactose intolerance or allergies that cause digestive distress.
  • Dairy and sweets top the list of foods people blame for nightmares and bizarre dreams, while fruits, veggies, and herbal teas are linked to better sleep.
  • When you eat matters too: Late-night snacking and night-eating are both tied to poorer sleep quality and more frequent nightmares.

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22 Comments on Late Night Cheese Could Be Giving You Bad Dreams

  1. Cheese is known as a binder. If a person eats too much, it can bind your internal workings. Then, you have to lay off eating cheese for a while until the pipes clear.

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  2. So, cheese is hallucinogenic? I always suspected there was something a bit sinister about stinky cheese.

    I couldn’t stand it, as a child. My parents loved it. My age-dulled nose and taste buds have come to crave the stimulation. No visions yet…at least none that I can recall.

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  3. I had this bizarre nightmare that a corrupt retarded pedophile usurper was ruining America, but I woke up and found that President Trump was President!

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  4. People should pay attention to there dreams
    .
    For years I had horrible IBS,. one night I dreamt I was driving in the mid-west past a wheat field then stopped and bought a sandwich In the dream I immediately had to run to the bathroom where Not joking here spay painted the wall with Diarrhea. When I woke up I instantly knew I was gluten intolerant, And no I did not shit the bed in case you are wondering Rarely have digestive issues since.

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  5. Dreamed last night I had lathered up my face good then shaved with the flip up buzz cutter from my electric razor. Dreams are weird like that. I wonder if it means the end of the world.

    Anyway, feeling rested and ready beat down some democrats today.

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  6. I always hate the nightmare where you dream that you wake up and then it continues… Those two’fers suck.

    Cheese & dairy doesn’t bother me. But it makes me consider how many generations of my ancestors had to almost starve to death for me to retain the ability to digest lactose.

    Now onions on the other hand… It’s not so much the nightmares as the farting like a Clydesdale and Mrs. Kali Refugee sending me to the couch.

    KR

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  7. Bad “science”. Sick of it.

    People who already have allergy and stomach issues. People who already have something bothering their thoughts, thus more likely to be up late and hence also snacking. People who are up late and also had alcohol or the munchies.

    An “association” discovered from a survey of 1000 college kids.

    Hey, did you know that smoking is associated with a higher rate of car accidents? “Research” from the 70s. Replicated. All studies ignored the association between alcoholism and smoking.

    Did you know that immigration improves the local economies and doesn’t compete with Americans’ employment? “Research” from the 90s. Replicated studies in California after the influx of Iranians post-Shah. All studies considered the immigrants to be either low- or high-skilled “workers”, never mind how many were wealthy entrepreneurs.

    Say, did you know that oatmeal reduces cholesterol…

    I could go on and on.

    The media is crap. Writes these stories off of press releases.

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