Snoring Maybe Caused By “Fat Tongues” – IOTW Report

Snoring Maybe Caused By “Fat Tongues”

Live Science

Millions of Americans stop breathing in their sleep, and there may be a strange reason why: Their tongues are too fat.

Yes, you read that right: Fatty tongues seem to worsen the symptoms of obstructive sleep apnea (OSA), at least in cases related to obesity, according to a new study published Jan. 10 in the American Journal of Respiratory and Critical Care Medicine. Overweight and obese people may make up as much as 70% of those with OSA, and weight loss reliably eases the symptoms of the disorder and sometimes resolves the problem altogether, according to a 2006 study. Now, researchers think most of this improvement can be attributed to a reduction in tongue fat, specifically. More

17 Comments on Snoring Maybe Caused By “Fat Tongues”

  1. …tip exercises might help with the fat tounge, guys, if you can’t think of any, you can put your wife in a position where she can coach you on the most beneicial movements, althogh it can be hard to hear with thighs over your ears…

    2
  2. Wasn’t gonna, but the devil made me do it.

    The tongue has saved many from being charged with assault with a dead weapon.

    Like Dr. Tar didn’t know what direction this one would take…

    2
  3. I’d like to take a poll. How many people snore while exhaling? Everyone I’ve known, until my wife got fat a few years ago and started snoring much louder recently, snores on the inhale. (inhale)SNOOOOREE(inhale) then exhale VS inhale then (exhale)SNOOOOREE(exhale)

    To me it’s weird. She snores on the exhale, does a little pop with her lips and then kicks like a bronco shaking the whole bed. Yeah, I’ve been sleeping on the couch lately.

    2

Comments are closed.