Yep, get rid of the carbs, eat meat. I used
to use turkey and cheese rolls, beef and cheese
rolls, hell, any meat and cheese including
cream cheese.
Now I’m shamelessly about 300 lbs on the inside
and under 200 on the outside. I just control the
carbs. I eat good, I just control the amount of
carbs.
I eat what I want cuz we’re all gonna die of something so why deny myself of the only pleasure I have.
Plus I have a job that keeps me running.
I control my carb intake as well but won’t give up my champagne!!!! (it’s lower in sugar anyway).
It was all so easy to avoid carbs until I was told beer was liquid bread.
Damn.
The other night I was out till 8:00. I usually do the beer only diet on late evenings.
don’t mistake being tired for being hungry
when you’re tired you think you want to eat to gain energy
Don’t eat your loafers!
As per diets go, this morning breakfast is: kale, cucumber, broccoli, cabbage, celery, and lemon all juiced up in a 16oz mason jar. and it’ll be the same thing for lunch and dinner today – juice fast! Mmmmmm Bottomz UP!
That’s some serious sole food right there.
🙂
When I said I’d like hush puppies for dinner I meant…
Toe jam anyone?
What kind of sandwich isn’t too fattening?
Half a sandwich!
Applies to everything. Eat whatever the hell you want… just eat half! It’s called Portion Control and it works EVERY time it’s practiced. You’re welcome.
No it does not. That is a fantasy. Because no one can do it.
Paleo/Atkins.
Bacon is gewwwwwd! Pork chops are gewwwwwwd!
It works.
Yep, get rid of the carbs, eat meat. I used
to use turkey and cheese rolls, beef and cheese
rolls, hell, any meat and cheese including
cream cheese.
Now I’m shamelessly about 300 lbs on the inside
and under 200 on the outside. I just control the
carbs. I eat good, I just control the amount of
carbs.
I eat what I want cuz we’re all gonna die of something so why deny myself of the only pleasure I have.
Plus I have a job that keeps me running.
I control my carb intake as well but won’t give up my champagne!!!! (it’s lower in sugar anyway).
It was all so easy to avoid carbs until I was told beer was liquid bread.
Damn.
The other night I was out till 8:00. I usually do the beer only diet on late evenings.
https://www.beeradvocate.com/beer/profile/2681/6518/
Three of these and its lights out by 10.
don’t mistake being tired for being hungry
when you’re tired you think you want to eat to gain energy
Don’t eat your loafers!
As per diets go, this morning breakfast is: kale, cucumber, broccoli, cabbage, celery, and lemon all juiced up in a 16oz mason jar. and it’ll be the same thing for lunch and dinner today – juice fast! Mmmmmm Bottomz UP!
That’s some serious sole food right there.
🙂
When I said I’d like hush puppies for dinner I meant…
Toe jam anyone?
What kind of sandwich isn’t too fattening?
Half a sandwich!
Applies to everything. Eat whatever the hell you want… just eat half! It’s called Portion Control and it works EVERY time it’s practiced. You’re welcome.
No it does not. That is a fantasy. Because no one can do it.
Sugar seems to be an even bigger cause of most ailments in American society.
https://www.amazon.com/Case-Against-Sugar-Gary-Taubes/dp/0307701646
Another great book:
https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/0615228380