The guy was a junk food addict, weighing in at over 300 pounds. He was clinically depressed, high blood pressure, high cholesterol.
He ate nothing but potatoes for a full year and his health is great and he feels great.
In fact, at the one year celebration mark he said he was probably going to just eat potatoes.
ht/ rob e.
Taking out the element of choice can be helpful.
it’s sad when the only way a person can lose weight and “improve” their health is to eat potatoes
check this guy in another year os so
Now he can just refer to his ass as his potato gun.
“They call me Tater Salad”
His nickname is Spud!
He’s just a commontater.
Worked for the Irish.
But did he eat the skins? Inquiring minds want to know.
Maybe he could do a couple of push-ups too? It would help.
Why is he wearing a sweater in the pics?
Why is he wearing a sweater in the pics? –
Alright, it took me a few minutes to figure out what you meant!
Who knew potatoes make your body hair grow.
It’s not so much what he ate as what he DIDN’T eat.
@I AM TOSK: That’s what makes Brian Williams so a-peeling to the eyes.
The video…. OUCH!!!
I wanted to throw up for him.
He’s really popular with the ladies, I’m sure.
Don’t eat any product made from milk.
No cheese or butter
Of course no pizza or other fast food
No fried food
It ain’t that hard to loose weight
Oh and get off your lazy fat ass
The guy in the video…isn’t he the same moron that wrapped himself in firecrackers?
It’s not so much how much you eat as how frequently you eat. Stop eating every two hours, 18 hours a day.
And limit SuPR BCP foods. Sugar, Potatoes, Rice, Bread, Cereal(especially Kellogg’s) and Pasta.
Its spelled lose Mr go to the gym. Phonics you know?