Remember Walking Backwards? – IOTW Report

Remember Walking Backwards?

Researchers can’t explain it, but they’ve discovered that people who walk backwards improve their short term memory. They preformed better on five different memory tests than those who stood still or stepped forward. Participants were given something to remember then told to walk backwards for 30 feet. Asked questions about what they were told to commit to memory and “the backward-walking group got two more answers correct on average than the forward-walkers and the non-walkers.”

Even just visualizing themselves walking backwards improved recall.  More

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