IOTW Report – Page 4147

Eat Your Fiber!

Friday, 11 January 2019, 18:30 Dr. Tar 26

A meta-analysis 0f 185 different studies and 58 clinical trials published in the British medical journal “The Lancet“concludes that a high fiber diet with whole grains “found a 15% to 30% reduced risk [Read More]

We Have Gone Bananas

Friday, 11 January 2019, 16:15 Dr. Tar 18

The most popular fruit in the world and thought to be the first cultivated by man. A staple so in demand that revolutions and wars were fought for decades in the [Read More]

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